Weight loss: 0.4 lbs
Weight gain this week: 0.2 lbs in 4 days
Weight loss to date: 4.6 lbs in 32 days
Breakfast:
1 banana custard mullerlight yoghurt; mug of tea
Lunch:
Bread, philadelphia and tomatoes; box of pringles (oops!); apple cake; diet pepsi
Bread, philadelphia and tomatoes; box of pringles (oops!); apple cake; diet pepsi
Dinner:
Large vegetarian pizza; glass or 2 of wine
Exercise:
Walked to Pizza Express (c. 5,000 steps)
Going down slowly, but fell off the wagon majorly today, with 3 more days of conference food ahead of me - don't think I'll be making any progress this week!
Large vegetarian pizza; glass or 2 of wine
Exercise:
Walked to Pizza Express (c. 5,000 steps)
Going down slowly, but fell off the wagon majorly today, with 3 more days of conference food ahead of me - don't think I'll be making any progress this week!
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