Weight loss: 0.4 lbs
Weight gain this week: 1.2 lbs in 6 days
Weight loss to date: 4.4 lbs in 13 days
Breakfast:
1 rhubarb mullerlight yoghurt and oat crunch cereal; mug of tea
Lunch:
6 seafood sticks; 1 cherry mullerlight yoghurt
Snack:
Snack:
3 crackers and philadelphia; mug of hot chocolate
Dinner:
Chips; glass of squash; glass of wine
Exercise:
Walked the prom (c. 11,000 steps)
Still coming off . . . but very slowly . . . had a portion of chips, but that was it!
Dinner:
Chips; glass of squash; glass of wine
Exercise:
Walked the prom (c. 11,000 steps)
Still coming off . . . but very slowly . . . had a portion of chips, but that was it!
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