Weight loss: 0 lbs
Weight loss this week: 0 lbs in 1 day
Weight loss to date: 5.4 lbs in 22 days
Breakfast:
Glass of squash
Lunch:
6 crackers, philadelphia and salad; mug of tea
Snack:
Mug of hot chocolate
Dinner:
Chicken and vegetable curry; onion bhajis; glass of squash; glass or 2 of wine
Lunch:
6 crackers, philadelphia and salad; mug of tea
Snack:
Mug of hot chocolate
Dinner:
Chicken and vegetable curry; onion bhajis; glass of squash; glass or 2 of wine
Exercise:
Walked the prom (c. 12,500 steps)
Relatively pleased not to have put anything on - not the best of ways but did get a fair few steps in.
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