Weight gain: 0.4 lbs
Weight loss this week: 2.4 lbs in 6 days
Weight loss to date: 2.4 lbs in 6 days
Breakfast:
2 handfuls of raisins; mug of tea
Lunch:
Veggie burger and chips; small glass of rose wine
Dinner:
2 tuna and salad rolls; bottle of cider
Exercise:
Walk round town (c.7000 steps)
Not too upset with that given yesterday's indulgence . . . ate quite a lot today as well, plus hours on a train.
Not too upset with that given yesterday's indulgence . . . ate quite a lot today as well, plus hours on a train.
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