Weight gain: 0.4 lbs
Weight gain this week: 2.4 lbs in 7 days
Weight loss to date: 0.4 lbs in 14 days
Breakfast:
2 handfuls of raisins; biscuit and raisin yorkie; mug of tea
Lunch:
Veggie sausage roll; 2 small teacakes; mug of tea
Snack:
Popcorn
Dinner:
Chips; egg custard; glass of squash; mug of hot chocolate
Exercise:
Walking round town (c. 6,000 steps)
Back on the diet tomorrow . . .
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