Day 12

Weight: 12 st 1.6 lb
Weight gain: 0.4 lbs
Weight gain this week: 0.4 lbs in 4 days
Weight loss to date: 2.4 lbs in 11 days

Breakfast: 
Egg roll; mug of tea
Lunch: 
Bread, philadelphia, tomatoes and tzatziki; custard slice; glass of squash; mug of hot chocolate
Dinner:
Sausage and mashed potato; glass of red wine

Exercise: 

Gardening / walk into town (c.12,500 steps)

Not to upset with the weight gain - could have been more all things considered!