Day 1 (Again!)

Starting Weight: 12 st 6 lbs

Breakfast: 
1 cherry mullerlight yoghurt with oat crunch cereal; mug of tea
Lunch: 
Chicken slices; 1 rhubarb mullerlight yoghurt; mug of tea
Dinner:
Prawn and vegetable stir-fry; oat-bran galette; glass of squash; glass of wine

Exercise: 

Walked into work, to the supermarket, to catch the bus, and home (c. 13,400 steps)

Well - here goes - hoping for good things tomorrow.