Weight: 11 st 12.4 lbs
Weight gain: 1.6 lbs
Weight gain this week: 1.2 lbs in 7 days
Weight loss to date: 34.6 lbs in 329 days
Breakfast: 1 apple; handful of raisins; 1 mug of tea
Lunch: philly and coleslaw baguette; more raisins; mug of tea
Dinner: fried egg butty; greek yoghurt and honey; bacardi and diet coke; glass of wine
Verdict: Did eat an awful lot yesterday - not a very diety day today either, but ate less at least.
No comments:
Post a Comment