Weight: 11 st 11 lbs
Weight loss: 0.6 lbs
Weight loss this week: 1.2 lbs in 5 days
Weight loss to date: 36 lbs in 320 days
Breakfast: 2 handfuls of raisins; 1 apple; 1 mug of tea
Lunch: 6 seafood sticks; 1 cherry vanilla chocolate mullerlight yoghurt; mug of hot chocolate
Dinner: 6 ryvitas and philadelphia; stewed rhubarb, greek yoghurt and honey; 1 glass of squash; glass of wine
Verdict: Another good day so hoping for more tomorrow.
No comments:
Post a Comment