Weight loss: 1 lb
Weight loss this week: 1.2 lbs in 3 days
Weight loss to date: 37 lbs in 325 days
Breakfast: 1 raspberry and cranberry mullerlight yoghurt; 3 handfuls of raisins; 2 small biscuits; 1 mug of tea
Lunch: 5 seafood sticks; 1 packet of crisps; 1 apple; 1 vanilla chocolate mullerlight yoghurt
Snack: 1 packet of crisps; pint of diet coke
Dinner: chip butty; greek yoghurt and honey; glass of wine
Verdict: Pleased with the weight loss - fell of the wagon again though . . .
Dinner: chip butty; greek yoghurt and honey; glass of wine
Verdict: Pleased with the weight loss - fell of the wagon again though . . .
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