Weight: 11 st 11 lbs
Weight loss: 0.2 lbs
Weight loss this week: 0.2 lbs in 1 day
Weight loss to date: 36 lbs in 323 days
Breakfast: 1 cherry mullerlight yoghurt; 3 handfuls of raisins; 3 small biscuits; 1 mug of tea
Lunch: 5 seafood sticks; 1 apple; 1 orange chocolate mullerlight yoghurt; 1mugs of hot chocolate
Dinner: chip butty; 1 glass of squash; glass of wine
Verdict: Lost something I suppose, but followed it up with stodge . . .
No comments:
Post a Comment