Weight: 11 st 11.4 lbs
Weight loss: 0.4 lbs
Weight loss this week: 0.4 lbs in 1 day
Weight loss to date: 35.6 lbs in 302 days
Breakfast: 1 cherry mullerlight yoghurt; mug of tea
Lunch: cheese and onion crisps; 1 rhubarb mullerlight yoghurt
Dinner: prawn and vegetable stir-fry; oat-bran galette; greek yoghurt and honey; pimms and lemonade; glass of squash
Verdict: Not much, but did eat a lot of cheese yesterday - hoping for better tomorrow.
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