Weight: 11 st 11 lbs
Weight loss: 1.8 lbs
Weight loss this week: 1.8 lbs in 1 day
Weight loss to date: 36 lbs in 309 days
Breakfast: 1 rhubarb mullerlight yoghurt; mug of tea
Lunch: pack of ready salted crisps; cold chicken; 1 cherry mullerlight yoghurt; mug of hot chocolate
Dinner: chicken and mushroom stir-fry; oat-bran galette; greek yoghurt and honey; pimms and lemonade
Verdict: Well glad to see some of it coming back off again - had a good enough day today, so hopefully there is more to be lost tomorrow.
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