Weight loss: 0.4 lbs
Weight loss this week: 2.8 lbs in 4 days
Weight loss to date: 38 lbs in 305 days
Breakfast: 1 mandarin mullerlight yoghurt; mug of tea
Lunch: cold chicken; 1 cherry mullerlight yoghurt; mug of tea
Snack: 4 seafood sticks; 2 mugs of hot chocolate
Dinner: home-made beefburgers; oat-bran galette; greek yoghurt and honey; pimms and lemonade; glass of wine
Verdict: Lost something anyway.
Dinner: home-made beefburgers; oat-bran galette; greek yoghurt and honey; pimms and lemonade; glass of wine
Verdict: Lost something anyway.
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