Weight: 11 st 11.8 lbs
Weight loss: 0 lbs
Weight loss this week: 1 lb in 6 days
Weight loss to date: 35.2 lbs in 314 days
Breakfast: 1 slice of bara brith; mug of tea
Lunch: 3/4 baguette with chips; 1 banana custard mullerlight yoghurt; 2 handfuls of raisins; mug of hot chocolate
Snack: 2 slices of weetabix cake; mug of hot chocolate
Dinner: 2 slices of weetabix cake; greek yoghurt and honey; glass of squash; glass or 2 of wine
Verdict: Again, not too unhappy with that - we'll see what tomorrow brings.
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