Weight: 11 st 10.4 lbs
Weight loss: 0.6 lbs
Weight loss this week: 2.4 lbs in 2 days
Weight loss to date: 36.6 lbs in 310 days
Breakfast: 1 mandarin mullerlight yoghurt; mug of tea
Lunch: pack of ready salted crisps; cold chicken; 1 orange chocolate mullerlight yoghurt; mug of hot chocolate
Dinner: salmon omelette; oat-bran galette; greek yoghurt and honey; glass of squash; glass of wine
Verdict: Still losing anyway . . .
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