Weight: 11 st 9.2 lbs
Weight loss: 0.4 lbs
Weight gain this week: 0.4 lbs in 4 days
Weight loss to date: 37.8 lbs in 270 days
Breakfast: 1 bowl of oat crunch cereal; 1 mug of tea
Lunch: 5 seafood sticks; 1 orange chocolate mullerlight yoghurt; 2 mugs of hot chocolate
Dinner: salmon and pea omelette galette; cinnamon and raisin bagel; 2 glasses of squash; glass of wine
Verdict: Still not back to where I was Monday - ho hum.
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