Weight loss: 0.6 lbs
Weight loss this week: 3.2 lbs in 4 days
Weight loss to date: 38.6 lbs in 277 days
Breakfast: 1 raspberry and cranberry yoghurt and a handful of cranberry wheats; 1 mug of tea
Lunch: 6 seafood sticks; 1 cherry mullerlight yoghurt; 1 mug of tea
Snack: 1 apple; 3 pints of cider; packet of cheese and onion crisps
Dinner: aloo pakora / chicken chaat; pilau rice; plain naan; saag paneer; chana bhaji; 2 glasses of wine
Verdict: Still going down, but curry has to mean a gain of some kind tomorrow!
Dinner: aloo pakora / chicken chaat; pilau rice; plain naan; saag paneer; chana bhaji; 2 glasses of wine
Verdict: Still going down, but curry has to mean a gain of some kind tomorrow!
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