Weight: 11 st 10.4 lbs
Weight loss: 1 lb
Weight loss this week: 1 lb in 1 day
Weight loss to date: 36.6 lbs in 295 days
Breakfast: 2 hot cross buns;2 mugs of tea
Lunch: 1 bread roll; cheese and pickle; chocolate; mug of hot chocolate
Dinner: crackers, cheese and philadelphia; ice cream and raspberries; glass of squash; glass of wine (or 2)
Verdict: Bit better - not the best of days today though, so we'll see what tomorrow brings . . .
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