Weight: 11 st 11.2 lbs
Weight gain: 0.4 lbs
Weight loss this week: 0.2 lbs in 4 days
Weight loss to date: 35.8 lbs in 298 days
Breakfast: 1 hot cross bun; lindt chocolates; mug of tea
Lunch: ryvita crackers; philadelphia; 1 hot cross bun; 1 rhubarb mullerlight yoghurt; mug of hot chocolate
Dinner: baked trout, prawns and leek; oat-bran galette; greek honey and yoghurt; glass of squash; glass of wine
Verdict: Ho hum 2.
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