Weight loss: 0.6 lbs
Weight loss this week: 2.6 lbs in 3 days
Weight loss to date: 38 lbs in 276 days
Breakfast: 1 raspberry and cranberry yoghurt and a handful of cranberry wheats
Snack: 1 cup of tea; 3 biscuits
Lunch: cheese and spring onion sandwich; packet of baked ready salted crisps; diet pepsi; mug of hot chocolate
Dinner: prawn and cabbage stir-fry; oat-bran galette; greek yoghurt and honey; bacardi of diet coke; glass of wine
Verdict: Still positive . . . haven't been being that strict mind you - biscuits and sandwich and crisps today . . .
Lunch: cheese and spring onion sandwich; packet of baked ready salted crisps; diet pepsi; mug of hot chocolate
Dinner: prawn and cabbage stir-fry; oat-bran galette; greek yoghurt and honey; bacardi of diet coke; glass of wine
Verdict: Still positive . . . haven't been being that strict mind you - biscuits and sandwich and crisps today . . .
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