Wednesday, 13 April 2011

Day 283

Weight: 11 st 7.4 lbs
Weight loss: 0 lbs
Weight loss this week: 1 lb in 2 days
Weight loss to date: 39.6 lbs in 282 days

Breakfast: 1 vanilla chocolate mullerlight yoghurt; mug of hot spiced apple juice

Lunch: 2 small rolls; cheese and pickle; egg mayonnaise; houmous; fruit; glass of orange juice

Dinner: dolmades; rhubarb yoghurt; packet of cheesy puffs; glass of wine

Verdict: Well, at least I didn't put any on!

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