Weight: 11 st 9.6 lbs
Weight loss: 1 lb
Weight loss this week: 2 lbs in 2 days
Weight loss to date: 37.4 lbs in 275 days
Breakfast: 1 bowl of oat crunch cereal; 1 mug of tea
Lunch: 1 slice of toast and philadelphia; 1 cinnamon and raisin bagel and philadelphia; 1 mug of tea
Dinner: homemade beefburgers; oat-bran galette; greek yoghurt and honey; glass of squash
Verdict: Hope this continues : )
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