Weight: 11 st 11.6 lbs
Weight gain: 0.4 lbs
Weight gain this week: 2.8 lbs in 7 days
Weight loss to date: 35.4 lbs in 273 days
Breakfast: 1 strawberry mullerlight yoghurt; 1 mug of tea
Lunch: cheese and pickle sandwich; baked cheese and onion crisps; 1 mug of hot chocolate
Dinner: salmon and vegetable galette omelette; greek yoghurt and honey; glass of squash
Verdict: This isn't going well - need to find that willpower again.
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