Weight gain: 0.6 lbs
Weight loss this week: 0.4 lbs in 6 days
Weight loss to date: 39 lbs in 286 days
Brunch: 3 slices of bread; bacon, egg and baked beans; mug of sweet tea
Snack: chocolate bar; mug of sweet tea
Dinner: 5 slices of bread, philadelphia and jam; glass of squash
Verdict: Not unexpected - rather hungover today so didn't really follow the diet, but didn't eat that much either.
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