Weight: 11 st 11.2 lbs
Weight gain: 2.8 lbs
Weight gain this week: 2.4 lbs in 6 days
Weight loss to date: 35.8 lbs in 272 days
Breakfast: 2 slices of bara brith; 1 mug of tea
Lunch: Chinese take-away; rhubarb and almond sponge and cream; 1 mug of tea; 1 mug of hot chocolate
Dinner: oat crunch cereal and greek yoghurt; glass of squash; 1 glass of wine
Verdict:Not good, and tomorrow isn't likely to see a recovery either.
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