Weight loss: 0.8 lbs
Weight loss this week: 1 lb in 5 days
Weight loss to date: 39.6 lbs in 285 days
Breakfast: 1 slice of bara brith; mug of tea
Lunch: 8 seafood sticks; 1 orange mullerlight yoghurt; mug of hot chocolate
Snack: 1/2 bag of chips
Dinner: 2 poppadoms; saag paneer; chana bhaji; pilau rice; plain naan; 2 pints of cider; far too much red wine
Verdict: Back to where I was on Monday, but then there was curry and more alcohol than was good for me . . .
Dinner: 2 poppadoms; saag paneer; chana bhaji; pilau rice; plain naan; 2 pints of cider; far too much red wine
Verdict: Back to where I was on Monday, but then there was curry and more alcohol than was good for me . . .
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