Weight: 11 st 11.8 lbs
Weight gain: 0.2 lbs
Weight gain this week: 4.8 lbs in 5 days
Weight loss to date: 35.2 lbs in 180 days
Breakfast: 2 slices of toast and cheese; mug of tea
Lunch: chicken curry, rice and naan; chocolate pudding and ice cream; glass of wine
Dinner: 8 ryvita crackers and cheese; chocolate pudding and ice cream; southern comfort and lemonade
Verdict: Well, better than yesterday I suppose - back to normal soon.
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