Weight loss: 1 lb
Weight loss this week: 1.2 lbs in 6 days
Weight loss to date: 35.2 lbs in 188 days
Breakfast: 6 cream crackers and condensed milk; mug of tea
Lunch: 8 cream crackers and condensed milk and vegemite
Dinner: potato and chick-pea curry with rice; handful of bombay mix; home-made ice cream; glass of wine; chocolate ruby liqueur
Verdict: That's good - not a very Dukan day, but could have been worse.
Dinner: potato and chick-pea curry with rice; handful of bombay mix; home-made ice cream; glass of wine; chocolate ruby liqueur
Verdict: That's good - not a very Dukan day, but could have been worse.
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