Weight: 11 st 10.6 lbs
Weight gain: 0.2 lbs
Weight loss this week: 0.6 lbs in 2 days
Weight loss to date: 36.4 lbs in 191 days
Breakfast: 1 rhubarb mullerlight yoghurt; mug of tea
Lunch: 5 seafood sticks; mug of tea; mug of hot chocolate and cream liqueur
Dinner: 2 bread rolls and butter; potato and bacon stir-fry; diet coke; glass of wine
Verdict: Hmm, bit disappointed with that - and then I had what can only be described as a carb-fest in the evening : (
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