Weight loss: 1.2 lbs
Weight loss this week: 2 lbs in 5 days
Weight loss to date: 35.6 lbs in 208 days
Breakfast: 1 mug of tea
Lunch: parsnip and apple soup; 1 banana custard mullerlight yoghurt; mug of tea
Snack: 1 cinnamon and raisin bagel with light philadelphia; 2 mugs of hot chocolate
Dinner: chicken and vegetable curry; onion bhaji galette; apple and sultanas with greek yoghurt; glass of wine
Verdict: Pleased with today's weigh-in - unfortunately ate rather too much for dinner so not expecting to maintain the weight loss tomorrow.
Dinner: chicken and vegetable curry; onion bhaji galette; apple and sultanas with greek yoghurt; glass of wine
Verdict: Pleased with today's weigh-in - unfortunately ate rather too much for dinner so not expecting to maintain the weight loss tomorrow.
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