Weight: 11 st 10.8 lbs
Weight gain: 0.4 lbs
Weight gain this week: 0.4 lbs in 1 day
Weight loss to date: 36.2 lbs in 232 days
Breakfast: 1 vanilla chocolate mullerlight yoghurt; 1 mug of tea
Lunch: 5 seafood sticks; 1 cherry vanilla mullerlight yoghurt; 1 mug of tea
Snack: 3 crumpets and vegemite; mug of hot chocolate
Dinner: chicken and mushroom stir-fry; oat-bran galette; bacardi and diet coke; glass of wine
Verdict: Another gain - not that unexpected I suppose - need to make some significant weight-loss though.
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