Weight gain: 1.2 lbs
Weight gain this week: 1 lb in 5 days
Weight loss to date: 36.6 lbs in 222 days
Breakfast: 1 mug of tea
Lunch: 7 ryvita crackers, margarine, philadelphia and jam; 1 mug of tea
Snack: half a piece of toffee cake; half a chocolate coconut biscuit; mug of tea; 2 pints of cider; mini-cheddars; bacardi and diet coke
Dinner: chana massala; palak paneer; pilau rice; plain naan; glass of wine
Verdict: Bah humbug. Major indulgences today as well, although did also do an awful lot of gardening / walking.
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