Weight: 11 st 10.2 lbs
Weight loss: 0.2 lbs
Weight loss this week: 1.2 lbs in 4 days
Weight loss to date: 36.8 lbs in 228 days
Breakfast: 1 strawberry mullerlight yoghurt; 1 mug of tea
Lunch: minestrone soup; bread roll and butter
Dinner: fish and chips; 1 glass of cider; glass of wine
Verdict: More minimal weight loss - ate late and not exactly healthily so not looking forward to tomorrow's weigh-in!
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