Weight loss: 0.8 lbs
Weight loss this week: 3.2 lbs in 4 days
Weight loss to date: 37.6 lbs in 214 days
Breakfast: 1 cherry mullerlight yoghurt; 1 mug of tea
Lunch: 1 rhubarb mullerlight yoghurt; 1 mug of tea
Snack: mini cheddars; 2 pints of cider
Dinner: large portion of chips; 1 pint of cider; 1/2 cinnamon and raisin bagel and philadelphia; half a glass of wine
Verdict: Pleased with that - hopefully today's indulgences won't set me back too much.
Dinner: large portion of chips; 1 pint of cider; 1/2 cinnamon and raisin bagel and philadelphia; half a glass of wine
Verdict: Pleased with that - hopefully today's indulgences won't set me back too much.
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