Weight: 11 st 6 lbs
Weight gain: 1 lb
Weight gain this week: 0.4 lbs in 5 days
Weight loss to date: 41 lbs in 173 days
Breakfast: 1 rhubarb mullerlight yoghurt; mug of tea
Lunch: fruit salad; garlic bread; turkey and all the trimmings; christmas / sticky toffee pudding and cream; cheese and crackers
Dinner: 2 brown bread roll and cream cheese; 2 mince pies; 1 bottle of cider; 1 glass of wine
Verdict: Ate too much!
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