Weight: 11 st 5 lbs
Weight loss: 1.4 lbs
Weight loss this week: 1.8 lbs in 2 days
Weight loss to date: 42 lbs in 156 days
Breakfast: 1 mandarin mullerlight yoghurt; mug of tea
Lunch: 5 seafood sticks; 1 cherry mullerlight yoghurt; packet of baked cheese and onion crisps; mug of hot chocolate and cherry liqueur
Dinner: prawn and vegetable stir-fry; 1 apricot mullerlight yoghurt; diet coke and cherry liqueur
Verdict: Really pleased with that - reached the 3 stone mark!
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