Weight: 11 st 8.4 lbs
Weight loss: 0.2 lbs
Weight loss this week: 1.2 lbs in 3 days
Weight loss to date: 38.6 lbs in 150 days
Breakfast: 1 toffee mullerlight yoghurt; mug of tea
Lunch: 5 seafood sticks; 1 vanilla mullerlight yoghurt; mug of hot chocolate and brandy; mince pie and greek yoghurt
Dinner: paprika chicken; oat-bran galette; glass of squash; glass of wine
Verdict: Not much, but better than nothing.
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