Weight: 11 st 8.4 lbs
Weight loss: 0 lbs
Weight loss this week: 1.2 lbs in 4 days
Weight loss to date: 38.6 lbs in 151 days
Breakfast: 1 toffee mullerlight yoghurt; mug of tea
Lunch: 6 seafood sticks; 1 vanilla mullerlight yoghurt; mug of hot chocolate and brandy
Dinner: home-made beefburgers; oat-bran galette; greek yoghurt and honey; glass of squash; rum and diet coke; glass of wine
Verdict: Better than putting it on!
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