Weight: 11 st 5.6 lbs
Weight loss: 0.2 lbs
Weight loss this week: 0.2 lbs in 7 days
Weight loss to date: 41.4 lbs in 168 days
Breakfast: 1 apricot mullerlight yoghurt; mug of tea
Lunch: tuna sandwich; cheese and onion crisps; mug of tea; mug of hot chocolate and cherry liqueur
Dinner: bread roll and marg; 1 orange and chocolate mullerlight yoghurt; glass of squash
Verdict: Well I suppose 0.2 lbs is better than nothing - not really going to be much of a diet week from hereonin either!
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