Weight: 11 st 4.6 lbs
Weight loss: 1.2 lbs
Weight loss this week: 1.2 lbs in 2 days
Weight loss to date: 42.4 lbs in 163 days
Breakfast: 1 peach and pineapple mullerlight yoghurt; mug of tea
Lunch: 5 seafood sticks; 1 apricot mullerlight yoghurt; cheese and onion crisps; diet coke
Dinner: pizza and potato wedges; 1 cherry, vanilla and chocolate mullerlight yoghurt; diet coke; glass of wine
Verdict: Pleased with that - did indulge in freezer food tonight though, so likely to see some gain again tomorrow.
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