Weight: 11 st 5.8 lbs
Weight loss: 0 lbs
Weight loss this week: 0 lbs in 1 day
Weight loss to date: 41.2 lbs in 162 days
Breakfast: 1 peach and pineapple mullerlight yoghurt; mug of tea
Lunch: 5 seafood sticks; 1 orange chocolate mullerlight yoghurt; hot chocolate and cherry liqueur
Dinner: prawn and vegetable stir-fry; oat-bran galette; diet coke; glass of wine
Verdict: After yesterday not too upset with that - had a reasonable day today as well.
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