Weight: 11 st 11.8 lbs
Weight loss: 0 lbs
Weight loss this week: 4 lbs in 6 days
Weight loss to date: 35.2 lbs in 118 days
Breakfast: 2 mini chocolate bars; mug of tea
Lunch: slice of chocolate cake; mug of tea
Dinner: veggie sausages, 2 fried eggs and beans; greek yoghurt and honey; glass of squash
Verdict: That'll do, didn't put anything on after the Saturday night curry. Not exactly a Dukan day today, what I did eat wasn't good, but didn't eat too much of it.
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