Weight: 12 st 1.8 lbs
Weight gain: 1.4 lbs
Weight gain this week: 2.8 lbs in 7 days (week 18)
Weight loss to date: 31.2 lbs in 112 days
Breakfast: vanilla yoghurt; glass of water
Lunch: 6 seafood sticks; vanilla yoghurt; glass of water; hot chocolate
Dinner: salmon; courgette and mushrooms; oat-bran galette; greek yoghurt and honey; glass of squash; glass of wine
Verdict: Well not a good week then - hopefully it'll come off as quickly as it went on!
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