Weight: 12 st 1.4 lbs
Weight loss: 0.6 lbs
Weight loss this week: 0.6 lbs in 1 day
Weight loss to date: 31.6 lbs in 99 days
Breakfast: 1 strawberry mullerlight yoghurt; glass of water
Lunch: 4 seafood sticks; raspberry and cranberry mullerlight yoghurt; drinking chocolate
Dinner: home-made beefburgers; home-made chips; glass of squash; glass of wine
Verdict: Was hoping for more weight-loss today but at least I lost something. Good day until this evening - did do an awful lot of walking today though!
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