Weight: 12 st 2.2 lbs
Weight loss: 0 lbs
Weight loss this week: 3.8 lbs in 7 days (week 15)
Weight loss to date: 30.8 lbs in 91 days
Breakfast: 1 toffee mullerlight yoghurt; glass of water
Lunch: 6 seafood sticks; 1 orange chocolate mullerlight yoghurt; glass of water; 1 chocolate
Dinner: chicken and mushroom stir-fry; oat-bran galette; fried cottage cheese; 1 vanilla chocolate mullerlight yoghurt; glass of squash
Verdict: Static today - never mind, did eat a load of carbs for lunch yesterday - hoping for better tomorrow!
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