Weight: 11 st 12.8 lbs
Weight loss: 0 lbs
Weight loss this week: 3 lbs in 3 days
Weight loss to date: 34.2 lbs in 115 days
Breakfast: 1 cherry mullerlight yoghurt; mug of hot chocolate
Lunch: 8 seafood sticks; mug of leek and potato cup-a-soup; mug of hot chocolate
Dinner: home-made beefburgers; oat-bran galette; greek yoghurt and honey; glass of squash; glass of wine
Verdict: Well, at least it wasn't a gain! Hoping for better tomorrow . . .
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