Weight: 11 st 13.2 lbs
Weight loss: 0.6 lbs
Weight loss this week: 2.8 lbs in 5 days
Weight loss to date: 33.8 lbs in 103 days
Breakfast: mug of tea
Lunch: courgette soup; 1 apple; mug of tea; mug of hot chocolate
Dinner: home-made chicken and vegetable curry; onion bhaji galette; glass of cider; glass of wine
Verdict: Yay, still below 12 stone - that makes two days in a row : ) Of course today is our traditional indulgence evening, will be pleased if I've kept to the same weight tomorrow.
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