Sunday, 10 October 2010

Day 97

Weight: 12 st 0.8 lbs
Weight loss: 1 lb
Weight loss this week: 1.4 lbs in 5 days
Weight loss to date: 32.2 lbs in 96 days

Lunch: spicy cous cous; fried egg; 1 apple; mug of tea

Drinks: mug of hot chocolate; 2 pints of cider

Dinner: 1 poppadom; onion bhajis; mushroom bhaji; sag paneer; half portion of pilau rice; half a naan; 1/2 pint of cider; large glass of wine

Verdict: At least that was some weight-loss, but indulged again today - did try to be vaguely sensible, but tomorrow is likely to be another gain.

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