Weight: 12 st 5.2 lbs
Weight loss: 0.6 lbs
Weight loss this week: 0.6 lbs in 1 day
Weight loss to date: 27.8 lbs in 71 days
Breakfast: 1 mandarin mullerlight yoghurt; glass of water
Lunch: 5 seafood sticks; 1 vanilla mullerlight yoghurt; glass of water
Dinner: Chicken and broccoli stir-fry; oat-bran galette; glass of squash
Verdict: On the way back down again : )
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